Sunday, April 13, 2014

Topp Paleo Biscuits

My family's favorite Grain Free biscuit!


Preheat oven - 350


2 cups Blanched Almond Flour + 1/4 cup
1 cup Arrowroot
2 teaspoons Hains baking powder
1 teaspoon Himalayan salt
1/4 cup coconut oil, melted
2 Tablespoons Raw Honey

2 pastured eggs
2 pastured egg whites

Mix together 2 cups Blanched Almond Flour,1 cup Arrowroot, 2 teaspoons baking powder and 1 teaspoon salt. 
Add in eggs and honey, stir and add in coconut oil. Mix all together. 
Add in the 1/4 cup remaining Almond Flour if needed. Your dough should be thick and hold a form when you drop them on the cookie sheet. 

Drop by Tablespoon full onto a greased cookie sheet. 

Bake in 350 oven for 12 minutes.

Makes about 9-10 biscuits depending upon how big you make them. 



Friday, April 4, 2014

If You Had A Blog


No matter what?



To my family (except the very few already following my blog) ...


If you had a blog and I knew about it...
 I'd follow you.
If you had a difficult journey you blogged about,
I would read it; every step of the way.
I would cheer for you when you post a praise,
I would lift you up during the difficult times, 
I would offer you a shoulder to cry on if needed.
I would not belittle you, ignore you,
or offer advice to turn you another direction.
I would just be there.... to listen.
I would be the person you know you can count on to lift you up in prayer.

If you ate different than me
(which you most likely do)
I would still love you and want you in my life.

If you chose a different way to heal your body than I have chosen, 
I would STILL be there for you.
Even if I didn't agree with your path to healing,
I would STILL BE THERE for you.

Why?

Because You are my family. 
I care for you and  I love you.


If you had a blog...
I'd Follow You.  

Just saying...




To my friends and few family members who have followed me on my journey...Thank you for showing me you care. This has been a very difficult journey. Thank you for your emotional support! 
It means the world to me!!






Friday, March 21, 2014

Broccoli





Resources and Great Reads to learn more:


Facts About Broccoli

The Most Powerful Detox Vegetable






How to Cook Broccoli




Broccoli Recipes- Paleo Approved




    Broccoli Basil Soup by AIPLifestyle
    Broccoli, Apple and Almond Salad by The Healthy Foodie
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Roasted Broccoli with Shrimp Listed at Food.com
Lemon Chicken and Broccoli by Peanut Butter and Peppers
Coconut Roasted Broccoli by Good Food Stories

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Broccoli Hache by Martha Stewart

Broccoli Tomato Salad by Awesome Cuisine
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Steamed Broccoli by Simply Recipes
Chicken Broccoli Bake by Our Paleo Life
Caramelized Broccoli with Garlic by Food and Wine
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Broccoli Fritters by PaleOMG
Mexican Broccoli Salad by gi365
Chicken Broccoli Frittata by The Healthy Foodie

Slow Cooked Beef and Broccoli

Slow Cooked Beef and Broccoli
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Health Benefits of Drinking Broccoli Juice




Oh Sweet Broccoli Juice with Joe Cross


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Growing Broccoli in Containers



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Broccoli Fun


Click Here to download Broccoli Fun Worksheets to help your child learn about Broccoli.  FREE! 




Hope you Enjoy!
Thanks for stopping by!