This dish requires a little work but it's super yummy and a great casserole to carry to a social. My family loves it.
1 medium to large Spaghetti Squash
1 Red Onion
1 cup sliced Mushrooms
Organic Coconut Oil
1 lb Grass Fed Ground Beef or Pastured Pork
1 lb Pastured Sausage Link
1 Jar (or can) Eden's Organic Pizza Sauce
2 cups chopped Spinach and chopped Parsley
1 1/2 cup Almond Flour
6 Pastured Eggs
1 1/2 T Coconut Sugar (optional)
Bake the whole spaghetti squash in a 350 oven for 30-40 minutes. Check to see if it's done by pricking squash with a sharp knife. You don't want it too soft, just soft enough to pierce with the knife. I usually check a few areas of the squash with the knife. Remove from oven and slice open immediately so that the squash does not continue to cook.
Poach sausage link for about 6-8 minutes in simmering water. Remove and allow to cool.
With an ice cream scoop, remove the seed section from both halves of the squash. With a fork scrape the sides of the squash to form "spaghetti"
Add all the spaghetti to a 9x13 glass baking dish.
Chop the onion and mushrooms.
Add a spoon of coconut oil to a skillet.
Saute the onions for about a minute. Add in mushrooms and saute a bit longer.
Add the onion and mushrooms to the spaghetti.
Brown the ground beef or pork. Add to the spaghetti.
Chop spinach and parsley and add to the spaghetti.
Pour 1 can of Eden's Organic Pizza Sauce over the spaghetti,
Season with Oregano, Himalayan Salt, Pepper and Garlic
Mix all together well so that all of the spaghetti is covered with the sauce.
Spread it all evenly in the baking dish.
Slice the sausage link into thin slices and arrange the slices on top of the spaghetti.
Mix the ingredients for the top crust.
Add 1 1/2 cup almond flour and coconut sugar (optional) to a bowl.
Add in 6 eggs and blend.
Season with Himalayan Salt, Pepper, Basil and Garlic,
Spread on top of the spaghetti dish.
Place the baking pan on a cookie sheet so that bottom of spaghetti does not burn.
Place in a 350 for 30-40 minutes. Top should be a golden brown.
Serve with a salad.