To make these yummy grain free buns, you will need a pre-seasoned cast iron biscuit pan.
1 cup Honeyville Almond Flour
1 1/2 cup arrowroot or tapioca flour
2 teaspoons Himalayan salt
4 teaspoons Hains Featherweight Baking Powder
4 pastured egg whites
4 pastured eggs
4 Tablespoons walnut oil
2 Tablespoons local raw honey
slightly less than 1/4 cup water
Pre heat oven to 350
Mix together dry ingredients. Add wet ingredients. Blend well with a hand mixture
Grease each cup of the cast iron biscuit pan generously with palm shortening.
Fill to almost full or about 3/4 full. These will not rise much.
Bake for about 20 minutes. Cool 10 minutes and remove each bun carefully with a knife around the edges.
Allow buns to cool and then slice thru the middle so that you have a top and bottom.
Pictured with my Topp Sloppy Joe